FITTER
FASTER
STRONGER

A SIX WEEK ROLLER DERBY WORKOUT FOR BEGINNERS

Are you new to roller derby and want to improve your fitness, strength and agility?

Fitter Faster Stronger combines bodyweight and core strengthening, explosive plyometrics and agility footwork designed to compliment your roller derby training.

All without stepping a foot inside a gym.

This program focuses on the areas you need for roller derby and will prepare your body for those minimum skills.

All you need is a timer and some enthusiasm.

Download Fitter Faster Stronger now and improve your game in six weeks.

  • Connector.

    Pre Planned Workouts

    No more trying to figure it out yourself

  • Connector.

    Fitness Test & Workout Tracker

    See your progress and schedule workouts

  • Connector.

    Video Tutorials

    Don’t second guess how to do it

  • Connector.

    Weekly Check In Emails

    Get support, encouragement and advice to keep you on track

  • Connector.

    Access To Our Tribe

    Share your progress and get inspiration from our community

FITTER
FASTER
STRONGER

Get your copy today!

BUY NOW – $12.99